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Eating Psycholgy

Helping you with concerns about weight and dieting, binge and emotional eating, body image and nutrition challenges. Food and eating become easy and pleasurable again.


Learn how to create deep and meaningful relationships (existing or new), communicate openly and honestly, understand and mange conflict  and negotiate the cycles of relationship.


Leave low self-esteem and limiting beliefs  behind and become the person you were always meant to be. Quieten your nagging inner critic and live life to the full.  Love what you do and who you become.

Living a life of freedom and magic

What might this look like for you?

Spending more time doing things you enjoy
Better relationships with significant others
Discovering your values and using them to achieve your goals
No more guilt & shame around food and eating 
Fully participating in life and living it on your terms
Being happy and confident in your body

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