"Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal.
Walk out of your house like a shepherd." Rumi
Working with me
1:1 Coaching
Group Programmes
Speaking & Events
1:1 programmes typically last between 3 to 6 months with 60 minute sessions every week for 3 weeks and then the 4th week off for integration and taking stock.
In between sessions you have access to me via email and the option of a 15 minute call to discuss anything urgent. And I'll be thinking about what we're working on and sending you resources that support, intrigue or simply make you laugh.
I work with small groups and teams on various topics including Mental Fitness*, stress management, conflict resolution, dealing with difficult people, improving performance and relationships.
Doing this work with other people creates a wonderful community of support and many of the groups stay in contact long after the programme has completed.
Please contact me to discuss what the best option might be for you.
I really enjoy talking to groups and organisations about topics such as 'Expectations vs Agreements', 'Victim vs Owner', 'Wanting vs Creating', 'Pleasing vs Serving' or an overview of Mental Fitness* - how it benefits us personally and professionally and how we can start practicing it today.
